THE CAMPE 6 WEEK WELLNESS RESET

Think of this as your 6-week inside-out glow-up — but you won’t be doing it alone. 
You’ll be part of an intimate, like-minded group where you can celebrate wins, swap tips, and feel genuinely supported at every step.
I’ll be running it alongside my incredible coach, Jordan, and together we’ll share the insider knowledge and strategies we use ourselves — in a way that’s practical, easy to understand, and realistic for your lifestyle.
Each week we’ll dive into a key topic and give you the chance to ask all your questions (big or small), so you walk away not just with information, but with actionable steps you can actually implement.
You’ll learn how to support your gut, balance your hormones naturally, improve skin health, manage stress, and keep your energy high — all without the overwhelm of a “one-size-fits-all” plan.
This program is personal, interactive, and designed to leave you feeling confident, refreshed, and completely back in control of your health — the ultimate reset right in time for summer.
JOIN THE PROGRAM

WHAT'S INCLUDED

6 x Weekly Zoom Coaching Sessions
1 x Live, interactive call per week (roughly 90 minutes) where we break down each week’s topic with plenty of time for Q&A so you get answers specific to you.
Blood Analysis
Coach Jordan will review your blood work and provide supplement recommendations designed to support your unique needs, so you know exactly what will benefit you most.
Two Week Whole-Food Meal Plan with Macros
A hormone & gut friendly structured meal plan built around whole foods, complete with calories and macros, so you know exactly what to eat to feel energised, balanced, and supported throughout the program.

6-Week Weights Program
The strength program Eden follows, designed by Jordan, to help you feel strong, confident, and in control of your body. A simple but effective training plan you can follow step-by-step for lasting results.

WhatsApp Support Group (12 Weeks)
Your pocket of motivation and accountability — with daily tips, recipe inspiration, encouragement, and Eden & Jordan’s personal recommendations. It’s also a safe space to share progress, ask questions, and get real-time support. You’ll have access to us for 12 weeks, giving you ongoing guidance even after the live calls have finished.

Guidelines for Sustainable Health
Nutrition guides, shopping lists, and a recipe book featuring 56 meals from your two-week plan — created to make healthy living simple, balanced, and sustainable.
Personalised Guidance
Weekly action steps tailored to your lifestyle, so you can actually implement changes without it feeling overwhelming.

Goodies Bag
A selection of wellness / beauty products gifted to you at the end of the program — our way of saying thank you and celebrating the journey you’ve completed.
(Surprises are fun but think skincare, supplements, body care, discount codes & healthy treats.. he he)

YOUR 6 WEEK JOURNEY

Week 1: Introduction + Nutrition
Week 2: Blood Analysis + Supplements
Week 3: Gut Health
Week 4: Hormonal health
Week 5: Mind & Emotional Connection to Sustainable Well-Being + Edens journey + Journal prompts
Week 6: Connection Session + Reflection

YOU'LL LEARN HOW TO:

✓ Support your gut for better digestion and ways to naturally reduce bloating.
✓ Simple strategies to help balance hormones and feel more in tune with your body.
✓ Nutrition and lifestyle practices that promote healthy, glowing skin from within.
✓ How to build steady, sustainable energy through food, movement, and daily habits.
✓ Tools to reduce stress and support a calm, resilient nervous system.
✓ Practical ways to clear brain fog, sharpen focus, and create more mental clarity.
✓ Routines and resets that give you a strong foundation heading into summer.

PROGRAM DETAILS

Commencement date: 20th of October 2025
Duration: 6 weeks
Spots: Limited to ~ 12 participants
Format: Live weekly call + daily support in WhatsApp
Investment: Once off fee of $1200 AUD (Afterpay available)

If you’ve been feeling bloated, tired, stressed, or just a little off balance — this program will give you the tools, structure, and support to get back to feeling like you.
JOIN NOW